Beginning Hatha Vinyasa Yoga – Wednesday Evening Class Added

Beginning Hatha Vinyasa Yoga
Ages: 13 & up
Traditional asanas (poses), breathing, and mindfulness are woven together with instruction on the core engagement and good posture. Vinyasa, or poses that flow from one to the next, will be taught and practiced. This class is great for both those who are new to yoga, as well as more experienced practitioners who are interested in refining their yoga practice. Min 2/Max 8

Leader: Julia Robling Griest, Certified Yoga
and Meditation Instructor
Day: Wednesday
Time: 6:30pm – 7:45pm
Dates: June 14 – July 19
Fee: R$80/NR$100
Location: The Depot  (7/12 and 7/19 classes will be held at Keystone Center)
Bring: Yoga mat, yoga strap, two yoga blocks (9” x 6” x 4”), and water
Code: 2602.153

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